Boosting

Energy

Both during endurance training and in our day-to-day life, the energy we have underpins our performance, mood and efficiency when carrying out our tasks.

A constant lack of energy can drain motivation and lead to lack of interest, reducing our physical performance or even leading to chronic fatigue. A lack of energy not only during training but also in our everyday life may be down to stress, a poor intake of nutrients, lack of water, lack of rest or poor-quality sleep, improper absorption of foods and a sedentary lifestyle. As such, doing physical exercise, eating a healthy diet and resting properly are essential factors to recover energy levels. However, in specific cases, such as for sportsmen or women or individuals with illnesses or nutritional deficiencies, it may be necessary to use dietary supplements to cater for the needs.

If the lack of energy continues and the situation fails to improve, it is advisable to seek a doctor’s advice to try and identify the source of the problem.

 

Lead an active lifestyle instead of a sedentary one.
Play sports at least twice a week.
Avoid getting sidetracked and wasting energy during training.
Remember that a strong mind will lead to a body that asks you when to stop!

Products that help you achieve your goal:

  • ***Fundamental
  • **Important
  • *Complementary

Fat burners/thermogenic supplements

Preparation

Ergogenic supplements

Energy boosters

  • Crunchy and delicious bar, rich in fibre and protein, which leaves you satisfied.

  • Energy gel that you can take with you anywhere.

  • Isotonic drink containing carbohydrates and electrolytes

Recovery supplements

  • Innovative quick absorption formula which aids muscle well-being

Proteins and Amino Acids

Vitamins and Minerals

  • Latest-generation mineral formula.

  • Latest-generation multivitamin formula.

  • Formula containing high availability Magnesium