Improving

Recovery

Rest is essential to fully recover between periods of physical exercise and/or sports competition, but it is not always possible to allow the body the rest it needs to properly recuperate, either because of everyday chores or because of the quantity of training that some sportsmen and women put themselves through. It is essential that athletes who train every day or more than once a day and people with a hectic and stressful lifestyle recover rapidly and healthily.

The use of supplements that supply the right nutrients, in the right quantities and at the right time, can help the body recover more quickly. In this area preference is given to supplements that can be diluted in water, and as such bring about higher water consumption, which is also a vital factor underpinning good hydration.

Feed yourself correctly after each training session.
Warm up properly and stretch your muscles to avoid injuries.
Sleep at least 8 hours and if possible take a 30-minute nap in the afternoon.
Avoid dehydration and drink water regularly.

Products that help you achieve your goal:

  • ***Fundamental
  • **Important
  • *Complementary

Fat burners/thermogenic supplements

  • Formula with 100% L-Carnitine that allows you to reach maximum definition.

Preparation

Ergogenic supplements

Energy boosters

  • Crunchy and delicious bar, rich in fibre and protein, which leaves you satisfied.

  • Energy gel that you can take with you anywhere.

  • Isotonic drink containing carbohydrates and electrolytes

Recovery supplements

  • Innovative quick absorption formula which aids muscle well-being

Proteins and Amino Acids

  • Hyper-protein low-fat formula.

  • Formula containing high-quality Glutamine, which boosts normal muscle strengthening.

  • Branched Chain Amino Acids with high degree of purity

Vitamins and Minerals

  • Latest-generation mineral formula.

  • Latest-generation multivitamin formula.