Curiosities

GoldNutrition in a Setence
The athlete´s fuel.
Most Enjoyed Competition
Climbing Kangchenjunga, the third highest mountain in the world
Main Future Objective
Mountaineering in Nepal to open new roads in the Nepalese Himalayas

Career

João reached the 7 highest peaks of each continent and 14 peaks with more than 8000 meters of altitude, without recourse to artificial oxygen.

My daily inspiration

"Aim always to go beyond your limitations."

My usual supplements
Minerals/Vitamins
Minerals/Vitamins
Minerals/Vitamins
Protein

Other athletes

Cédric Soares
Soccer
Cuca Roseta
Singer
Fernando Pimenta
Canoeing
João Pereira
Triathlon
João Sousa
Tennis
José Silva
Cycling/BTT
Madjer
Beach Soccer
Mario Mola
Triathlon
Pedro Borges
Crossfit
Roberto Del Amo
Bodybuilding
Sara Moreira
Athletics
Vítor Gamito
Cycling