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Vítor Gamito Ciclismo

What you need to know

Energy in the Moment

Made thinking about the requirements of long-lasting modalities, Extreme Fluid Gel is a combination of fast-absorbing carbohydrates, which are designed to maintain stable blood sugar values and prevent premature fatigue.

To aid in this function certain branched chain amino acids (BCAAs) have been added, which not only render glycogen synthesis more effective but also delay the central fatigue. And you still have a dose of caffeine that helps you have more energy.

BCAAs have a beneficial effect on postponing fatigue. It allows a reduction in muscle damage associated with exercise, increases fatigue resistance (decreasing the accumulation of serotonin, neurotransmitter involved in central fatigue) and increases the use of lipids as a source of energy during exercise.

Caffeine in turn also contributes to increased sports performance, saving glycogen and increasing the mobilization of free fatty acids to be used as a source of energy. Already in the recovery phase may favor the replacement of glycogen.

Ingredients

Banana: Maltodextrin, Water, Dextrose, Fructose Syrup, Sugar, Glucose, Aroma, Acidity Regulator (Citric Acid), L-Leucine (0.123%), Anhydrous Caffeine (0.123%), Preservatives (Potassium Sorbate, Sodium Benzoate ), L-Isoleucine (0.067%), L-Valine (0.067%).

Allergen free, suitable for vegetarian and vegan diets.

Ingredients

Wild Berries: Maltodextrin, Water, Dextrose, Fructose Syrup, Sugar, Glucose, Aroma, Acidity Regulator (Citric Acid), L-Leucine (0.123%), Anhydrous Caffeine (0.123%), Preservatives (Potassium Sorbate, Sodium Benzoate ), L-Isoleucine (0.067%), L-Valine (0.067%).

Allergen free, suitable for vegetarian and vegan diets.

Nutritional Declaration

Energy
1232 kJ / 290 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
72 g
Of which sugar
38 g
Fiber
0 g
Proteins
0,3 g
Salt
0,03 g
Sodium
12 mg
Leucine
123 mg
Valine
66 mg
Isoleucine
66 mg
Caffeine
123 mg
Energy
493 kJ / 116 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
29 g
Of which sugar
16 g
Fiber
0 g
Proteins
0,1 g
Salt
0,01 g
Sodium
5 mg
Leucine
49 mg
Valine
26 mg
Isoleucine
26 mg
Caffeine
49 mg
Energy
1235 kJ / 291 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
72 g
Of which sugar
39 g
Protein
0,3 g
Salt
0,03 g
Sodium
12 mg
Leucine
123 mg
Valine
66 mg
Isoleucine
66 mg
Caffeine
120 mg
Energy
494 kJ / 116 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
29 g
Of which sugar
15 g
Protein
0,1 g
Salt
0,01 g
Sodium
5 mg
Leucine
49 mg
Valine
27 mg
Isoleucine
27 mg
Caffeine
49 mg

How to take it

Consume one gel per hour of endurance exercise. It is essential to drink at least 250 ml of water for each Extreme Fluid Gel consumed.

Other information

Not recommended:

  • To children, pregnant and lactating women;
  • To diabetics;
  • In case of allergy or intolerance to any of the compounds;

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Scientific studies

See all studies
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J Exerc Nutrition Biochem. 2013 Dec.
J Sports Med Phys Fitness. 2011 Mar;51(1):82-8.
J Nutr. 2006 Jan;136(1 Suppl):269S-73S.
J Appl Physiol(1985). 2002 Oct;93(4):1337-44.
J Strength Cond Res. 2007 Aug;21(3):678-84.
J Int Soc Sports Nutr. 2010 Jan 27;7(1):5