Vítor Gamito Ciclismo

What you need to know

Extreme Gel with Guarana and Caffeine

A tasty, very practical gel that, due to its composition of fast absorption sugars and high glycemic index, minerals, and branched chain amino acids, will allow to maintain stable blood sugar levels, restore the most important minerals lost during training, preventing fatigue and preserving the muscle mass.

The presence of Guarana and Caffeine allows to stimulate the levels of energy in the organism and to enhance the destruction of the fat tissue.

Ingredients

Wild Berries: Maltodextrin (56%), water (34%), fructose (5%), glucose (3%), branched chain amino acids (L-leucine, L-isoleucine, L-valine) (0,4%), acidifier (citric acid), Guarana extract (Paullinia cupana) (0.25%), flavours, sodium chloride, potassium chloride, preservatives (potassium sorbate and sodium benzoate), caffeine (0,11%), vitamin complex (L-ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride).

Ingredients

Pineapple: Dehydrated glucose syrup (56%), water, fructose (5%), dextrose (3%), branched chain amino acids (L-leucine, L-isoleucine, L-valine) (0,4%), flavour, acidifier (citric acid), maltodextrin (0.23%), sodium chloride, potassium chloride, preservative (potassium sorbate and sodium benzoate), caffeine (0.11%), Guarana extract (Paullina cupana) (0,11%), vitamin complex (L-ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride).

Nutritional table

Nutritional table
Energy
1057 kJ / 249 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
62 g
Of which saturated
13 g
Fiber
0,07 g
Protein
0,5 g
Salt
0,23 g
Sodium
90 mg
Vitamin E
5,9 mg
Vitamin C
44 mg
Thiamine
0,53 mg
Riboflavin
0,69 mg
Niacin
7,9 mg
Vitamin B6
0,69 mg
Guarana
110 mg
Caffeine
121 mg
L-Leucine
190 mg
L-Isoleucine
100 mg
L-Valine
100 mg
Energy
423 kJ / 99 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
25 g
Of which sugars
5 g
Fiber
0,03 g
Protein
0,2 g
Salt
0,09 g
Sodium
36 mg
Vitamin E
2,4 mg
Vitamin C
18 mg
Thiamine
0,21 mg
Riboflavin
0,28 mg
Niacin
3,2 mg
Vitamin B6
0,28 mg
Guarana
44 mg
Caffeine
48 mg
L-Leucine
76 mg
L-Isoleucine
40 mg
L-Valine
40 mg
Nutritional table
Energy
1063 kJ / 250 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
62 g
Of which sugars
13 g
Fiber
0,07 g
Protein
0,5 g
Salt
0,23 g
Sodium
90 mg
Vitamin E
5,9 mg
Vitamin C
44 mg
Thiamine
0,53 mg
Riboflavin
0,69 mg
Niacin
7,9 mg
Vitamin B6
0,69 mg
Guarana
110 mg
Caffeine
121 mg
L-Leucine
190 mg
L-Isoleucine
100 mg
L-Valine
100 mg
Energy
425 kJ / 100 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
25g
Of which sugars
5 g
Fiber
0,03 g
Protein
0,2 g
Salt
0,09 g
Sodium
36 mg
Vitamin E
2,4 mg
Vitamin C
18 mg
Thiamine
0,21 mg
Riboflavin
0,28 mg
Niacin
3,2 mg
Vitamin B6
0,28 mg
Guarana
44 mg
Caffeine
48 mg
L-Leucine
76 mg
l-Isoleucine
40 mg
L-Valine
40 mg

Indications Description

Take 1 gel per hour of endurance exercise. It is essential to drink at least 250 ml of water for each Extreme Gel.

Other information

Not recommended:

  • To children, pregnant and lactating women;
  • To diabetics;
  • In case of allergy or intolerance to any of the compounds.

Scientific studies

See all studies
Metabolic response to carbohydrate ingestion during exercise in males and females
Oxidation of combined ingestion of glucose and fructose during exercise.
Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement.
Effects of a carbohydrate-protein beverage on cycling endurance and muscle damage.
Combined ingestion of protein and carbohydrate improves protein balance during ultra-endurance exercise.