What you need to know

Isotonic Drink

Sweating. With the increase of muscular activity there is also an increase in one´s body temperature, and perspiration is the natural answer in order to balance the body´s temperature. It tends to achieve high levels of dehydration in long workouts during prolonged exertion and significantly lowers the blood sugars, which can result in loss of strength, speed and premature fatigue.

One of the key elements in endurance sports is the replacement of carbohydrates, water and minerals. Gold Drink is an extremely tasty and hydrating isotonic drink that combines 3 types of carbohydrates to prevent abdominal discomfort and also ensures the intake of 217 mg (58% of VRN) of magnesium and other minerals that we lose abundantly by sweat, such as This is the case with sodium.

Product ideal for:

  • – Maximizing performance;
  • – Preventing cramps;
  • – Preventing hyponatremia;
  • – Avoiding hypoglycemia during intense exercise;
  • – Avoiding fatigue during intense exercise.

Ingredients

Pineapple: Maltodextrin, Dextrose, Fructose, Acidity Regulator (Citric Acid), Pineapple Flavour, Sodium Chloride, Trisodium Citrate, Potassium Monophosphate, Magnesium Oxide, Colour (Beta Carotene), Sweeteners (Acesulfame K, Sucralose).

 

Contains a source of phenylalanine. Contains naturally gluten-free ingredients. Suitable for vegetarians and vegans. Manufactured in facilities where gluten, egg, soy, dairy and fish are handled, and therefore may contain traces of them.

Ingredients

Tropical fruits: Maltodextrin, Dextrose, Fructose, Acidity regulator (Citric acid), Flavour, Sodium chloride, Trisodium citrate, Potassium monophosphate, Magnesium oxide, Colour (Beta Carotene), Sweeteners (Acesulfame K, Sucralose).

 

Contains a source of phenylalanine. Contains naturally gluten-free ingredients. Suitable for vegetarians and vegans. Manufactured in facilities where gluten, egg, soy, dairy and fish are handled, and therefore may contain traces of them.

Ingredients

Orange: Maltodextrin, Dextrose, Fructose, Acidity Regulator (Citric Acid), Orange Flavor, Sodium Chloride, Trisodium Citrate, Potassium Monophosphate, Magnesium Oxide, Colour (Beta Carotene), Sweeteners (Acesulfame K, Sucralose).

Contains a source of phenylalanine. Contains naturally gluten-free ingredients. Suitable for vegetarians and vegans. Manufactured in facilities where gluten, egg, soy, dairy and fish are handled, and therefore may contain traces of them.

Ingredients

Lemon-Lime: Maltodextrin, Dextrose, Fructose, Acidity Regulator (Citric Acid), Sodium Chloride, Trisodium Citrate, Potassium Monophosphate, Magnesium Oxide, Lemon Flavour, Sweeteners (Acesulfame, Sucralose), Colour (Riboflavin).

Contains a source of phenylalanine. Contains naturally gluten-free ingredients. Suitable for vegetarians and vegans. Manufactured in facilities where gluten, egg, soy, dairy and fish are handled, and therefore may contain traces of them.

Ingredients

Watermelon: Maltodextrin, Dextrose, Fructose, Acidity Regulator (Citric Acid), Watermelon Flavor, Sodium Chloride, Trisodium Citrate, Potassium Monophosphate, Magnesium Oxide, Colour (Beta Carotene), Sweeteners (Acesulfame K, Sucralose).

Contains a source of phenylalanine. Contains naturally gluten-free ingredients. Suitable for vegetarians and vegans. Manufactured in facilities where gluten, egg, soy, dairy and fish are handled, and therefore may contain traces of them.

Nutrition Declaration

Energy
1543 kJ / 363 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
91 g
Of which sugar
41 g
Fiber
0,4 g
Protein
<0,1 g
Salt
1,5 g
Of which sodium
619 mg
Chloride
607 mg
Magnesium
270 mg
Energy
864 kJ/ 203 kcal
Lipids
0 g
Of which saturated
0 g
Carbohydrates
51 g
Of which sugar
23 g
Fiber
0,2 g
Protein
<0,1 g
Salt
0,84 g
Of which sodium
389 mg
Chloride
340 mg
Magnesium
151 mg
Energy
1580 kJ / 372 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
91 g
Of which sugar
42 g
Fiber
0,5 g
Protein
<0,5 g
Salt
1,55 g
Of which sodium
621 mg
Chloride
607 mg
Phosphorus
184 mg
Magnesium
270 mg
Energy
885 kJ/ 208 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
51 g
Of which sugar
24 g
Fiber
<0,5 g
Protein
<0,5 g
Salt
0,9 g
Of which sodium
348 mg
Chloride
340 mg
Phosphorus
103 mg
Magnesium
151 mg
Energy
1572 kJ / 370 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
91 g
Of which sugar
41 g
Fiber
0,5 g
Protein
<0,5 g
Salt
1,54 g
Of which sodium
617 mg
Chloride
607 mg
Phosphorus
184 mg
Magnesium
270 mg
Energy
880 kJ / 207 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
51 g
Of which sugar
23 g
Fiber
0,3 g
Protein
<0,5 g
Salt
0,86 g
Of which sodium
346 mg
Chloride
340 mg
Phosphorus
103 mg
Magnesium
151 mg
Energy
1576 kJ / 371 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
91 g
Of which sugar
42 g
Fiber
<0,5 g
Proteínas
<0,5 g
Salt
1,54 g
dOf which sodium
615 mg
Chloride
607 mg
Phosphorus
184 mg
Magnesium
270 mg
Energy
883 kJ/ 208 kcal
Lipids
<0,5 g
Of which sodium
<0,5 g
Carbohydrates
51 g
Of which sugar
24 g
Fiber
<0,5 g
Protein
<0,5 g
Salt
0,86 g
Of which sodum
344 mg
Chloride
340 mg
Phosphorus
103 mg
Magnesium
151 mg
Energy
362 kcal
Fat
0 g
Of which Saturates
0 g
Carbohydrates
91 g
Of which sugars
41 g
Fiber
0 g
Protein
<0,1 g
Salt
1,7 g
Of which Sodium
680 mg
Chloride
704 mg
Phosphorus
313 mg
Energy
203 kcal
Fat
0 g
Of which Saturates
0 g
Carbohydrates
51 g
Of which Sugars
23 g
Fiber
0 g
Protein
< 0,1 g
Salt
0,95 g
Of which Sodium
380 mg
Chloride
394 mg
Phosphorus
175 mg

How to take it

Drink during exercise, taking small sips every 15 – 20 minutes. Until 2 hours of training take 1 serving per hour, between the second and third hour of training take 2 servings, after 3 hours of training take 3 servings per hour. To prepare each drink, add 1 level scoop (40 g) to each 500 ml of water. Stir well. Do not exceed the stated recommended daily dose.

Not recommended:

  • To diabetics;
  • In case of allergy to any of the constituents.

Scientific studies

See all studies
J Phys Ther Sci. 2016 Nov; 28(11): 3200–3204.
J Int Soc Sports Nutr. 2014; 11: 46.
J Bras Nefrol. 2017 Oct-Dec;39(4):362-369.