Alexis Santos Natação

What you need to know

Snack low in Carbohydrates

With the lack of time and few healthy options it is not always easy to follow a balanced plan. Total Protein Bar Low Carb Crunchy bars are the ideal snack for a mean low in carbohydrates (HC) and rich in protein and fibre.

A delicious bar you can take with you for any emergency. But let’s go to figures: 14g of protein and just  9g of carbohydrates per bar, low in sugars and rich in fibre that will help you get satiated and with better control of the appetite.

Ingredientes

Sweet peanut: Dairy proteins (casein, whey) (34%), Oligofructose syrup, Black chocolate coating [cocoa paste, sugar, cocoa butter, cocoa powder, emulsifier (soy lecithin), vanilla flavour] (16%), humectant (syrup, glycerin), peanut (10%) Whey protein crunches [whey protein isolate, rice flour, emulsifier (soya lecithin)] (4%), sunflower oil, Peanut and caramel aroma, Dye (caramel) [0,2%], Acidity regulator (citric acid), Sweetener (glycosides/steviol glycosides).

May contain traces of gluten, eggs, nuts, sulfites, sesame seeds and derivatives.

Ingredientes

Chocolate: Whey protein crunch [whey protein isolate, rice flour, emulsifier (soy lecithin)] (38%), Chocolate coating with sweetener [cocoa paste, sweetener (maltitol), cocoa butter, emulsifier (soybean lecithin), aroma] (25%), Oligofructose Syrup, Pig Collagen Syrup (12%), Polydextrose (humectant), Cocoa Chips, Glycerin (humidifier), Cocoa powder, Cocoa Butter, Aroma, Thickener (xanthan gum), Dye (caramel), Sweetener (steviol glycosides).

May contain traces of gluten, eggs, peanuts, nuts, sulfites, sesame seeds and derivatives.

Ingredientes

Chocolate-Peanut: Dairy proteins (casein, whey) (33%), Oligofructose syrup, Black chocolate coating [cocoa paste, sugar, cocoa butter, cocoa powder, emulsifier (soy lecithin), vanilla flavour] (16%), Humectant (Sorbitol Syrup, Glycerin), Peanut (10%), Whey Protein Crunch [4% Whey Protein Isolate, Rice flour, Emulsifier (Soy Lecithin) Sunflower, Cocoa powder, Aroma, Dye (caramel), Acidity regulator (citric acid), Sweetener (steviol glycosides).

May contain traces of gluten, eggs, peanuts, nuts, sulfites, sesame seeds and derivatives.

Nutritional table

Nutritional table
Energy
360 kcal / 1504kJ
Lipids
13 g
  Of which saturated
8 g
Carbohydrates
31 g
  Of which sugar
2 g
Of which polyol
14 g
Fiber
16 g
Protein
27 g
Salt
0,49 g
Energy
144kcal / 602kJ
Lipids
5 g
  Of which sarturated
3 g
Carbohysdrates
13 g
 Of which sugar
1 g
Of what polyols
6g
Fiber
7 g
Protein
11 g
Salt
0,20 g
Nutritional table
Energy
372kcal / 1556kJ
Lipids
14 g
  Of which saturated
6 g
Carbohydrates
23 g
  Of which sugar
12 g
Of which polyols
8g
Fiber
16 g
Protein
34 g
Salt
0,18 g
Energy
149kcal / 622kJ
Lipids
6 g
Of which
2 g
Carbohydrates
9 g
  Of which
5 g
Of which polyols
3 g
Fiber
7 g
Protein
14 g
Salt
0,07 g
Nutritonal table
Energy
367kcal / 1533kJ
Lipids
14 g
Of which saturated
6 g
Carbohydrates
23 g
Of which sugar
12 g
Of which polyols
8 g
Fiber
16 g
Protein
33 g
Salt
0,18 g
Energy
149kcal / 622kJ
Lipids
6 g
Pf which
2 g
Carbohydrates
9 g
Of which sugar
5 g
Of which polyols
3 g
Fiber
7 g
Protein
14 g
Salt
0,07 g

Other information

Not recommended:

  • In case of kidney failure  or liver disease

Excessive consumption can have laxative effects.

It should not be used as a substitute for a varied and balanced diet and a healthy way of life.

Scientific studies

Ver todos os estudos
Clin Nutr Res 4 (2): 69-75, 2015
Ann Nutr Metab 66(2-3): 125-131, 2015
PLoS One 9(10): e109617, 2014
Adv Nutr 4(6): 657-664, 2013
Aging Clin Exp Res 20(6): 513-520, 2008
ISRN Obes 2013: 915415, 2013
J Nutr 140(4): 737-744, 2010