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What you need to know

Delicious Instant Oatmeal

Oats Ready to Mix is ​​the perfect choice to start the day in the best and most profitable way.
With slow absorption and rich in fibre morning oatmeal will leave you satiated with more time and with more energy throughout the day.
Oats Ready to Mix is ​​the ideal product for your breakfasts and snacks, and if you are a “master chef” you can still use it as an ingredient in your favorite snacks!
In a 400g bag format, you have at your disposal the delicious flavors of:
• Brownie
• Chocolate.

Mix your Oats in your yogurt, smoothie or make some irresistible pancakes.

Ingredients

Brownie: Oat flour (gluten) [98%], low fat cocoa powder, favour, sweetener (sucralose).

Manufactured in facilities that handle milk, soybeans, eggs and lupines, and therefore may contain traces of them

Nutritional Declaration

Energy
374 kcal / 1563 kJ
Lipids
7,2 g
Of which saturated
1,4 g
Carbohydrates
62 g
Of which sugar
0,7 g
Fiber
5,4 g
Protein
14 g
Salt
0,05 g
Energy
187 kcal / 782 kJ
Lipids
3,6 g
Of which
0,7 g
Carbohydrates
31 g
Of which sugar
0,4 g
Fiber
2,7 g
Protein
7 g
Salt
0,03 g
Energy
374 kcal/ 1566 kJ
Lipids
7,1 g
Of which saturated
1,3 g
Carbohydrates
63 g
Of which sugar
1,2 g
Fiber
5 g
Protein
14 g
Salt
0,04 g
Energy
87 kcal / 783 kJ
Lipids
3,6 g
Of which saturated
0,7 g
Carbohydrates
31,5 g
Of which
0,6 g
Fiber
2,5 g
Protein
6,8 g
Salt
0,02 g

How to take it

Take 1-3 servings per day, depending on your daily carbohydrate needs. Can be taken before and/or after exercise. To prepare a serving dilute two shallow measures (50 g) in your pre or post workout drink or in 150 ml of water.

Other information

Not recommended:

  • In case of kidney failure;
  • In case of allergy to any of the ingredients

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