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What you need to know

Improvement of muscular potency and metabolism

Explosive strength, increased muscle mass and better recoveries between workouts. These are the pillars of practitioners of explosive sports such as weightlifting, soccer, crosstraining and others.

In the Pre-Workout Explosive, we added caffeine to BCAA (key to preventing muscle catabolism), Creatine (essential for strength training and explosives) and Beta-Alanine (fighting muscle acidity and thus allowing for more intense and longer workouts). These will all be potentiated by the AAKG and L-Citrulline malate vasodilators (increasing the incorporation of formula nutrients into the muscle).

Ideal product for:

 

  • – Increasing maximum and explosive force;
  • – Improving muscle contraction;
  • – increasing energy levels;
  • – Decreasing muscle acidity.

 

 

Ingredients

Orange: Maltodextrin, Dextrose, Creatine monohydrate (8%), Beta-alanine (6%), L-Arginine AKG (6%), BCAA powder (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin) (4%), Sodium Bicarbonate (4%), Acidity regulator (Citric acid), Taurine (2%), Dye (Beta-Carotene) (1%), Orange flavor, Caffeine anhydrous (0.3%), Siberian ginseng extract (root) (Eleutherococcus senticosus) 0.2%), L-Citrulline malate (0.2%), Sweetener (Sucralose), Grape seed extract (Vitis vinifera) (0.1%), Ginger root extract (0.1%), Chromium picolinate , 02%).

Manufactured in facilities that handle, gluten, milk, soy, eggs and fish, so it may contain traces of them.

Ingredients

Watermelon: Maltodextrin, Dextrose, Creatine monohydrate (8%), Beta-alanine (6%), L-Arginine AKG (6%), BCAA powder (L-Leucine, L-Isoleucine, L-Valine, Emulsifier of sunflower)) (4%), Sodium bicarbonate (4%), Acidity regulator (Citric acid), Taurine (2%), flavour, Dye (beet extract powder) (1%), Caffeine anhydrous (0.3%), Siberian ginseng extract (root) (Eleutherococcus  senticosus) (0.2%), Alpha-Lipoic Acid, L-Citrulline Malate (0.2%), Sweetener (Sucralose), Grapefruit Extract (Vitis vinifera) (0.1%), Ginger Root Extract (0.1%), Chromium picolinate (0.02%).

Manufactured in facilities that handle, gluten, milk, soy, eggs and fish, so it may contain traces of them

Nutrition Declaration

Energy
1306 kJ / 307 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
63 g
Of which sugar
24 g
Protein
8,9 g
Salt
2,7 g
Of which sodium
1080 mg
Chromium
24 µg
Creatine monohydrate
8 g
Beta-alanine
6 g
L-Arginine AKG (AAKG)
6 g
Sodium bicarbonate
4 g
L-Leucine
2 g
Taurine
2 g
L-Isoleucine
1 g
L-Valine
1 g
Caffeine
300 mg
Siberian ginseng extract
200 mg
Alpha lipoic acid
200 mg
L-Citruline malate
200 mg
Grape seed extract
100 mg
Ginger extract
100 mg
Chromium picolinate
0,2 mg
Energy
653 kJ / 154 kcal
Lipids
<0,5 g
Of which saturated
<0,5 g
Carbohydrates
31 g
Of which sugar
12 g
Protein
4,5 g
Salt
1,4 g
Of which sodium
540 mg
Chromium
12 µg
Creatine monohydrate
4 g
Beta-alanine
3 g
L-Arginine AKG (AAKG)
3 g
Sodium bicarbonate
2 g
L-Leucine
1 g
Taurine
1 g
L-Isoleucine
0,5 g
L-Valine
0,5 g
Caffeine
150 mg
Siberian ginseng extract
100 mg
Alpha lipoic acid
100 mg
L-Citruline malate
100 mg
Grape seed extract
50 mg
Ginger extract
50 mg
Chromium picolinate
0,1 mg
Nutritional table
Energy
1298 kJ / 305 kcal
Lipids
0,1 g
Of which saturated
<0,1 g
Carbohydrates
63 g
Of which sugar
23 g
Protein
9,1 g
Salt
2,7 g
Of which sodium
1080 mg
Chromium
24 µg
Creatine monohydrate
8 g
Beta-Alanine
6 g
L-Arginine AKG (AAKG)
6 g
Sodium bicarbonate
4 g
L-Leucine
2 g
Taurine
2 g
L-Isoleucine
1 g
L-Valine
1 g
Caffeine
300 mg
Siberian ginseng extract
200 mg
Alpha lipoic acid
200 mg
L-Citruline malate
200 mg
Grape seed extract
100 mg
Ginger extract
100 mg
Chromium picolinate
0,2 mg
Energy
649 kJ / 153 kcal
Lipids
<0,1 g
Of which saturated
<0,1 g
Carbohydrates
31 g
Of which sugar
12 g
Protein
4,6 g
Salt
1,4 g
Of which sodium
560 mg
Chromium
12 µg
Creatine monohydrate
4 g
Beta-alanine
3 g
L-Arginine AKG (AAKG)
3 g
Sodium bicarbonate
2 g
L-Leucine
1 g
Taurine
1 g
L-Isoleucine
0,5 g
L-Valine
0,5 g
Caffeine
150 mg
Siberian ginseng extract
100 mg
Alpha lipoic acid
100 mg
L-Citruline malate
100 mg
Grape seed extract
50 mg
Ginger extract
50 mg
Chromium picolinate
0,1 mg

How to take it

One dose recommended (1 shallow measure - 50 g), with30 - 45 minutes before training. Add one shallow measure (50g) into 250 ml of moderately cold water; mix well and drink.

Avisos

Not recommended:

  • During pregnancy and breastfeeding;
  • In case of hypersensitivity or allergy to any of the ingredients of the formula;
  • To diabetics;
  • In case of kidney failure;
  • If you are taking hypotensive drugs, contact your health care professional before taking this product.

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Scientific studies

See all studies
Scientific Opinion on the substantiation of health claims related to creatine and increase in physical performance during short-term, high intensity, repeated exercise bouts, increase in endurance capacity, and increase in endurance performance.
Creatine, arginine alpha-ketoglutarate, amino acids, and medium-chain triglycerides and endurance and performance.
Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men.
Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance: A Review of the Current Literature
Role of beta-alanine supplementation on muscle carnosine and exercise performance.
The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance
A role for branched-chain amino acids in reducing central fatigue.
Branched-chain amino acids supplementation enhances exercise capacity and lipid oxidation during endurance exercise after muscle glycogen depletion.
Efeito ergogénico da suplementação de bicarbonato de sódio em atletas de alto rendimento
International society of sports nutrition position stand: caffeine and performance
L-citrulline-malate influence over branched chain amino acid utilization during exercise.
Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
Sports Endocrinology
Effects of taurine administration on exercise.
Grape extract improves antioxidant status and physical performance in elite male athletes.
Effects of grape seed extract supplementation on exercise-induced oxidative stress in rats.
Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale Roscoe): a review of recent research.