What you need to know

Muscular Hypertrophy 

What happens when a single HMB (anti-catabolic), Creatine, AAKG (vasodilator) product is added to the best whey protein (isolated and hydrolyzed) and fast-absorbing carbohydrates? The most complete formula for gaining muscle mass!

In Pure Mass we have put together everything you need before and after the workout in a single shake that features the most studied ingredients in gaining muscle mass and strength. It also contains antioxidants and detoxifiers that facilitate the elimination of toxic compounds.

Ingredients

Vanilla: Maltodextrin, Whey Protein Isolate [33%], Milk, Fructose, Hydrolyzed Milk Protein [4%], Creatine Monohydrate [3%], HMB (β-Hydroxy-β-methylbutyrate [1 %], Thickener (guar gum), L-Arginine Alpha-ketoglutarate [0.9%], Vanilla Flavor, Taurine [0.66%], L-Leucine [0.12%], L- Calcium Citrate, Alpha Lipoic Acid [0.12%], Enzyme Complex (Bromelain, Papain) [0.12%], L-Ascorbic Acid, Glucuronolactone [0.06%], Potassium Citrate, Sweetener (Sucralose), L-Valine [0.03%], L-Isoleucine [0.03%], Nicotinamide, Manganese Citrate, Mixed Tocopherols, Zinc Bisglicinate, Thiamine Hydrochloride, Riboflavin-5′-Sodium Phosphate , Pyridoxine Hydrochloride, Retinyl Palmitate, Phyomenadione, Folic Acid, Chromium Picolinate, Sodium Selenite, Cyanocobalamin, Cholecalciferol.

Manufactured in facilities that handle soy, gluten, egg, celery, fish, crustaceans, sulphites and nuts and therefore may contain traces of them.

Ingredients

Chocolate: Maltodextrin, Whey Protein Isolate [31%], Milk, Fructose, Skinny Cocoa, Hydrolyzed Milk Protein [4%], Creatine Monohydrate [3%], HMB (β- β-methylbutyrate) [1%], Thickener (guar gum), L-Arginine Alpha-ketoglutarate [0.9%], Taurine [0.66%], Chocolate Aroma, L-Leucine [0.12%], L-Glutamine [0.12%], Calcite Citrate, Alpha Lipoic Acid [0.12%], Enzyme Complex (Bromelain, Papain) [0,12%], L-Ascorbic Acid, Glucuronolactone [0.06% ], Potassium Citrate, Sweetener (Sucralose), L-Valine [0.03%], L-Isoleucine [0.03%], Nicotinamide, Manganese Citrate, Mixed Tocopherols / Mixed Tocopherols, Zinc Bisglycinate, Thiamine Hydrochloride , Riboflavin-5′-sodium phosphate, Pyridoxine hydrochloride, Retinyl palmitate, Phytonadione, Folic acid, Chromium picolinate, Sodium selenite, Cyanocobalamin, Cholecalciferol.

Manufactured in facilities that handle soy, gluten, egg, celery, fish, crustaceans, sulphites and nuts and therefore may contain traces of them.

Ingredients

Strawberry: Maltodextrin, Whey Protein Isolate [33%], Milk, Fructose, Hydrolyzed Milk Protein [4%], Creatine Monohydrate [3%], HMB (β-Hydroxy-β-methylbutyrate [1 L-Arginine Alpha-ketoglutarate [0.9%], Strawberry Aroma, Taurine [0.6%], L-Leucine [0.12%], Dye (Beet powder), Thickener , L-Glutamine [0.12%], Calcium Citrate, Alpha Lipoic Acid [0.12%], Enzyme Complex (Bromelain, Papain) [0,12%], L-Ascorbic Acid, Glucuronolactone [0.06% %], Potassium Citrate, Sweetener (Sucralose), L-Valine [0.03%], L-Isoleucine [0.03%], Nicotinamide, Manganese Citrate, Mixed Tocopherols / Mixed Tocopherols, Zinc Bisglycinate, Thiamin, Riboflavin-5′-Phosphate Sodium, Pyridoxine Hydrochloride, Retinyl Palmitate, Phytonadione, Folic Acid, Chromium Picolinate, Sodium Selenite, Cyanocobalamin, Cholecalciferol.

 Manufactured in facilities that handle soy, gluten, egg, celery, fish, crustaceans, sulphites and nuts and therefore may contain traces of them.

Tabela Nutricional

Nutritional table
Energy
407 kcal/ 1704 kJ
Fat
6,1 g
Of which saturated
1,5 g
Carbohydrates
49 g
Of which sugar
16 g
Fiber
1,1 g
Protein
40 g
Salt
0,11 g
Of which sodium
44 mg
Vitamin A
1225 μg
Vitamin D
2 μg
Vitamin E
12 mg
Vitamin K
150 μg
Vitamin C
73 mg
Thiamin
2,5 mg
Riboflavin
2,5 mg
Niacin
24 mg
Vitamin B6
2,5 mg
Folic Acid
122 μg
Vitamin B12
2 μg
Calcium
82 mg
Zinc
3,2 mg
Manganese
10 mg
Selenium
8 μg
Chromium
21 μg
HMB (-Hidroxi--metilbutirato/ -Hydroxy--Methylbutyrate)
1 g
Creatine monohydrate
3,1 g
AKG (Arginina Alfa-cetoglutarato/ Arginine Alpha-ketoglutarate)
0,9 g
Taurine
667 mg
Glucuronolactone
61 mg
Alpha Lipoic Acid
122 mg
Enzymatic Complex (Bromelain, Papain)
122 mg
Leucine
3,63 g
Isoleucine
1,91 g
Valine
1,97 g
Energy
610 kcal / 2556 kJ
Fat
9,1 g
Of which saturated
2,2 g
Carbohydrates
73 g
Of which sugar
24 g
Fiber
1,7 g
Protein
59 g
Salt
0,17 g
Of which sodium
67 mg
Vitamin A
1838 μg
Vitamin D
3 μg
Vitamin E
18 mg
Vitamin K
225 μg
Vitamin C
110 mg
Thiamin
4 mg
Riboflavin
4 mg
Niacin
37 mg
Vitamin B6
4 mg
Folic Acid
183 μg
Vitamin B12
3 μg
Calcium
124 mg
Zinc
3,2 mg
Manganese
10 mg
Selenium
8 μg
Chromium
21 μg
HMB (-Hidroxi--metilbutirato/ -Hydroxy--Methylbutyrate)
1 g
Creatine monohydrate
4,6 g
AKG (Arginina Alfa-cetoglutarato/ Arginine Alpha-ketoglutarate)
1,3 g
Taurine
1000 mg
Glucuronolactone
92 mg
Alpha Lipoic Acid
184 mg
Enzymatic Complex (Bromelain, Papain)
184 mg
Leucine
5,45 g
Isoleucine
2,87 g
Valine
2,96 g
Nutritional table
Energy
407 kcal / 1704 kJ
Fat
6,1 g
Of which saturated
1,5 g
Carbohydrates
49 g
Of which sugar
16 g
Fiber
1,1 g
Protein
40 g
Salt
0,11 g
Of which sodium
44 mg
Vitamin A
1225 μg
Vitamin D
2 μg
Vitamin E
12 mg
Vitamin K
150 μg
Vitamin C
73 mg
Thiamin
2,5 mg
Riboflavin
2,5 mg
Niacin
24 mg
Vitamin B6
2,5 mg
Folic Acid
122 μg
Vitamin B12
2 μg
Calcium
82 mg
Zinc
3,2 mg
Manganese
10 mg
Selenium
8 μg
Chromium
21 μg
HMB (-Hidroxi--metilbutirato/ -Hydroxy--Methylbutyrate)
1 g
Creatine monohydrate
3,1 g
AKG (Arginina Alfa-cetoglutarato/ Arginine Alpha-ketoglutarate)
0,9 g
Taurine
667 mg
Glucuronolactone
61 mg
Alpha Lipoic Acid
122 mg
Enzymatic Complex (Bromelain, Papain)
122 mg
Leucine
3,63 g
Isoleucine
1,91 g
Valine
1,97 g
Energy
610 kcal / 2556kJ
Fat
9,1 g
Of which saturated
2,2 g
Carbohydrates
73 g
Of which sugar
24 g
Fiber
1,7 g
Protein
59 g
Salt
0,17 g
Of which sodium
66 mg
Vitamin A
1838 μg
Vitamin D
3 μg
Vitamin E
18 mg
Vitamin K
225 μg
Vitamin C
110 mg
Thiamin
4 mg
Riboflavin
4 mg
Niacin
37 mg
Vitamin B6
4 mg
Folic Acid
183 μg
Vitamin B12
3 μg
Calcium
124 mg
Zinc
5 mg
Manganese
16 mg
Selenium
12 μg
Chromium
32 μg
HMB (-Hidroxi--metilbutirato/ -Hydroxy--Methylbutyrate)
1,5 g
Creatine monohydrate
4,6 g
AKG (Arginina Alfa-cetoglutarato/ Arginine Alpha-ketoglutarate)
1,3 g
Taurine
1000 mg
Glucuronolactone
92 mg
Alpha lipoic Acid
184 mg
Enzymatic Complex (Bromelain, Papain)
184 mg
Leucine
5,45 g
Isoleucine
2,87 g
Valine
2,96 g
Nutritional table
Energy
407 kcal / 1703 kJ
Fat
6,1 g
DOf which saturated
1,5 g
Carbohydrates
49 g
Of which sugar
16 g
Fiber
1,1 g
Protein
40 g
Salt
0,11 g
Of which sodium
44 mg
Vitamin A
1225 μg
Vitamin D
2 μg
Vitamin E
12 mg
Vitamin K
150 μg
Vitamin C
73 mg
Thiamin
2,5 mg
Riboflavin
2,5 mg
Niacin
24 mg
Vitamin B6
2,5 mg
Folic Acid
122 μg
Vitamin B12
2 μg
Calcium
82 mg
Zinc
3,2 mg
Manganese
10 mg
Selenium
8 μg
Chromium
21 μg
HMB (-Hidroxi--metilbutirato/ -Hydroxy--Methylbutyrate)
1 g
Creatine monohydrate
3,1 g
AKG (Arginina Alfa-cetoglutarato/ Arginine Alpha-ketoglutarate)
0,9 g
Taurine
667 mg
Glucuronolactone
61 mg
Alpha Lipoic Acid
122 mg
Enzymatic Complex (Bromelain, Papain)
122 mg
Leucine
3,63 g
Isoleucine
1,91 g
Valine
1,9 g
Energy
610kcal / 2555kJ
Fat
9,1 g
Of which saturated
2,2 g
Carbohydrates
73 g
Of which sugar
24 g
Fiber
1,7 g
Protein
59 g
Salt
0,17 g
Of which sodium
67 mg
Vitamin A
1838 μg
Vitamin D
3 μg
Vitamin E
18 mg
Vitamin K
225 μg
Vitamin C
110 mg
Thiamin
4 mg
Riboflavin
4 mg
Niacin
37 mg
Vitamin B6
4 mg
Folic Acid
183 μg
Vitamin B12
3 μg
Calcium
124 mg
Zinc
5 mg
Manganese
16 mg
Selenium
12 μg
Chromium
32 μg
HMB (-Hidroxi--metilbutirato/ -Hydroxy--Methylbutyrate)
1,5 g
Creatine monohydrate
4,6 g
AKG (Arginina Alfa-cetoglutarato/ Arginine Alpha-ketoglutarate)
1,4 g
Taurine
1000 mg
Glucuronolactone
92 mg
Alpha Lipoic Acid
184 mg
Enzymatic Complex (Bromelain, Papain)
184 mg
Leucine
5,45 g
Isoleucine
2,87 g
Valine
2,96 g

How to take it

Take one shake one hour before training and another immediately after. Do not exceed recommended daily intake. To prepare a shake add two full measures (75 g) to 300 ml of water. Mix well and serve.

Other information

Not recommended:

  • To diabetics;
  •  In case of kidney failure;
  • In case of allergy to any of the ingredients

Scientific studies

Ver todos os estudos
J Physiol 2001; 535;301-11
J Strength Cond Res, 2003 Feb; 17 (1): 12-9
J Appl Physiol 2003; 94:651-659
Nutrition 2001; 17(7-8):558-566
Medicine & Science In Sports & Exercise, Suppl. Vol.28, Nº5, May 1996, Abs.482
Int J Spor Nutr Exerc Metab, 2008; 18(5):493-508
J Int Soc Sport Nutr 2009; 6:9-20