Tem 0 produtos no seu cesto

Sorry, No Product Found In Cart!
Pedro Borges Crossfit

What you need to know

Muscle Hypertrophy

After intense research and scientific validation we have created a unique, unique and unparalleled formula on the market: Pure Muscle.

In a formula we have added the brain (or science, go) and muscle: an improbable combination that will help you show the world the limits where your body can reach. Because we believe that muscle is not just “flesh” and we know that for elite physical performance accurate ingredients and proper amounts validated by science are needed. We “give it all” in the lab so you can “give it all” in practice.

Let’s go to the facts?

It has 3 distinct functions at muscular level

1 – Strength increase

Contains 2.3 g creatine per dose and 675mg AAKG.
Creatine is probably one of the most studied compounds in sports nutrition and although it is produced naturally, our body has few reserves of this amino acid, so it is essential for those who do intense training helping to optimize sports performance. Creatine works at muscle level by increasing energy availability (explosive strength) during intense workouts and still promotes lean mass gains. Its combination with AAKG, a precursor of nitric oxide production, helps increase blood flow to muscles and helps you better withstand the number of repetitions during training.

2 – Growth

Contains 30g of protein per dose (Isolate and Hydrolyzed), Hydrates (Maltodextrin) and BCAA.
The combination of protein and hydrates is essential for muscle growth maximizing hypertrophy. Whey proteins, especially those isolated and hydrolyzed, are highly effective in preventing fatigue and maintenance of muscle tissues and when combined with hydrates prevent their destruction after intense physical exercise.

3 – Recovery

Contains 4.5 g of Glutamine. 750 mg HMB and 2.4mg Zinc.
Glutamine is an important amino acid that contributes to effective muscle recovery and reduced fatigue between workouts. It is one of the few amino acids that contains two nitrogen atoms, and when the nitrogen ratio in the body is negative the protein is used as energy source and can be extracted from muscle tissue (catabolism), so in a context of muscle growth glutamine plays a crucial role in post-workout recovery.

This formula also contains HMB, a potent anticatabolic that helps prevent muscle mass degradation, allowing not only muscle recovery, but also consistency in increasing muscle mass.
During training the body is subjected to a great stress load and can lead to physical limits. Being zinc essential for various bodily functions – immune system or metabolism of carbohydrates and fats – it is surprising that our body does not have the capacity to store it, however it plays an important role in muscle growth and repair and is especially effective in the context of intense training.

HIGHLIGHTS

Protein whey + hydrates:Protein: in its isolated and hydrolyzed form it aids in muscle growth and when combined with hydrates it potentiates muscle glycogen replenishment and increases insulin resistance, preventing the destruction of muscle mass after exercise

Creatine: amino acid that acts on the muscle level increasing energy availability (explosive strength) during intense workouts and still promotes lean mass gains.

Glutamine: an amino acid that although not considered essential has the particularity of containing two nitrogen atoms. When the body is in deficit of nitrogen the energy used comes from the protein that is extracted to the muscle which can cause the so called process of muscular catabolism.

Zinc:Mineral that acts at the level of muscle growth and repair.

HMB: Reduces muscle breakdown during exercise due to its anti-catabolic effect, which protects muscle tissue from damage caused by exercise.

AAKG:AAKG is a stimulant for the production of nitric oxide, since it acts as a precursor to nitric oxide. The increase of nitric oxide levels has a vasodilatory effect, increasing the blood flow to the muscles and with it the nutrient supply which favors its development. AAKG supplementation is well tolerated and helps increase the number of repetitions during training.

Ingredients

Vanilla : Maltodextrin, Whey Protein Isolate [33%], Milk, Fructose, Hydrolyzed Milk Protein [4%], Creatine Monohydrate [3%], HMB Hydroxy-β-methylbutyrate [1%], Thickener (guar gum), L-Arginine Alpha-ketoglutarate [0.9%], Vanilla Flavor, Taurine [0.66%], L-Leucine [0.12%] , L-Glutamine [0.12%], Calcium Citrate, Alpha Lipoic Acid [0.12%], Enzyme Complex (Bromelain, Papain) [0,12%], L-Ascorbic Acid, Glucuronolactone [0.06% %], Potassium Citrate, Sweetener (Sucralose), L-Valine [0.03%], L-Isoleucine [0.03%], Nicotinamide, Manganese Citrate, Mixed Tocopherols, Zinc Bisglycinate, Thiamine Hydrochloride, Riboflavin -5′-phosphate, Pyridoxine hydrochloride, Retinyl palmitate, Phytonadione, Folic acid, Chromium picolinate, Sodium selenite, Cyanocobalamin, Cholecalciferol.

Manufactured in facilities that handle soybeans, gluten, egg, celery, fish, crustaceans, sulfites and nuts and therefore may contain traces of them.

Ingredients

Chocolate: Maltodextrina, Proteína do soro do leite isolada [31%], Nata láctea, Frutose, Cacau magro em pó, Proteína do soro do leite hidrolisada [4%], Monoidrato de creatina [3%], HMB (β-Hidroxi-β-metilbutirato) [1%], Espessante (Goma guar), L-Arginina Alfa-cetoglutarato [0,9%], Taurina [0,66%], Aroma de Chocolate, L-Leucina [0,12%], L-Glutamina [0,12%], Citrato de cálciote, Ácido Alfa-lipóico [0,12%], Complexo enzimático (Bromelaína, Papaína) [0,12%], Ácido L-Ascórbico, Glucuronolactona [0,06%], Citrato de potássio, Edulcorante (Sucralose), L-Valina [0,03%], L-Isoleucina [0,03%], Nicotinamida, Citrato de manganês, Tocoferóis mistos/ Tocoferoles mistos, Bisglicinato de zinco, Cloridrato de tiamina, Riboflavina-5’-fosfato de sódio, Cloridrato de piridoxina, Palmitato de retinilo, Fitomenadiona, Ácido fólico, Picolinato de crómio, Selenito de sódio, Cyanocobalamina, Colecalciferol.

Fabricado em instalações que manipulam soja, glúten, ovo, aipo, peixe, crustáceos, sulfitos e frutos de casca rija pelo que pode conter vestígios dos mesmos.

Nutrition Declaration

Energy
407 kcal/ 1704 kJ
Lipids
6,1 g
Of which saturated
1,5 g
Carbohydrates
49 g
Of which sugars
16 g
Fiber
1,1 g
Protein
40 g
Salt
0,11 g
Vitamin A
1225 μg
Vitamin D
2 μg
Vitamin E
12 mg
Vitamin K
150 μg
Vitamin C
73 mg
Thiamine
2,5 mg
Riboflavin
2,5 mg
Niacin
24 mg
Vitamin B6
2,5 mg
Folic acid
122 μg
Vitamin B12
2 μg
Zinc
3,2 mg
Manganese
10 mg
Chromium
21 μg
HMB
1 g
Creatine Monohydrate
3,1 g
AKG
0,9 g
Taurine
667 mg
Glucoronolactone
61 mg
Alpha lipoic acid
122 mg
Enzymatic Complex
122 mg
Leucine
3,63 g
Isoleucine
1,91 g
Valine
1,97 g
Energy
407 kcal/ 1704 kJ
Lipids
6,1 g
Of which saturated
1,5 g
Carbohydrates
49 g
Of which sugars
16 g
Fiber
1,1 g
Protein
40 g
Salt
0,11 g
Vitamin A
1225 μg
Vitamin D
2 μg
Vitamin E
12 mg
Vitamin K
150 μg
Vitamin C
73 mg
Thiamine
2,5 mg
Riboflavin
2,5 mg
Niacin
24 mg
Vitamin B6
2,5 mg
Folic acid
122 μg
Vitamin B12
2 μg
Zinc
3,2 mg
Manganese
10 mg
Chromium
21 μg
HMB
1 g
Creatine Monohydrate
3,1 g
AKG
0,9 g
Taurine
667 mg
Glucoronolactone
61 mg
Alpha lipoic acid
122 mg
Enzymatic Complex
122 mg
Leucine
3,63 g
Isoleucine
1,91 g
Valine
1,97 g
Energy
407 kcal / 1703 kJ
Lipids
6,1 g
Of which saturated
1,5 g
Carbohydrates
49 g
Of which sugars
16 g
Fiber
1,1 g
Proteins
40 g
Salt
0,11 g
Vitamin A
1225 μg
Vitamin D
2 μg
Vitamin E
12 mg
Vitamin K
150 μg
Vitamin C
73 mg
Thiamine
2,5 mg
Riboflavin
2,5 mg
Niacin
24 mg
Vitamin B6
2,5 mg
Folic acid
122 μg
Vitamin B12
2 μg
Zinc
3,2 mg
Manganese
10 mg
Chromium
21 μg
HMB
1 g
Creatine Monohydrate
3,1 g
AKG
0,9 g
Taurine
667 mg
Glucoronolactone
61 mg
Alpha lipoic acid
122 mg
Enzymatic Complex
122 mg
Leucine
3,63 g
Isoleucine
1,91 g
Valine
1,9 g
Energy
1277 kJ / 305 kcal
Lipids
4,5 g
Of which saturated
1,1 g
Carbohydrates
36 g
Of which sugar
3,8 g
Fiber
0,8 g
Protein
30 g
Salt
0,08 g
Vitamin A
919 µg
Vitamin D
1,5 µg
Vitamin E
9,2 mg
Vitamin K
113 µg
Vitamin C
55 mg
Thiamine
1,8 mg
Riboflavin
1,8 mg
Niacin
18 mg
Vitamin B6
1,8 mg
Folic acid
92 µg
Vitamin B12
1,5 µg
Zinc
2,4 mg
Manganese
7,9 mg
Chromium
16 µg
HMB
800 g
Creatine Monohydrate
2,3 g
AKG
700 g
Taurine
500 mg
Glucoronolactone
46 mg
Alpha lipoic acid
92 mg
Enzymatic Complex
92 mg
Leucine
2,7 g
Isoleucine
1,4 g
Valina
1,5 g

How to take it?

Take a serving per day (1 shake) immediately after workout. To prepare a shake, add 2 level scoops (75g) to 300ml of water, mix well and serve. Do not exceed the stated recommended daily dose.

Other information

Not recommended:

  • Diabetics;
  • In case of kidney failure;
  • In case of allergy to any of the constituents.

Reviews

There are no reviews yet.

Be the first to review “Pure Muscle”

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Scientific studies

See all studies
J Physiol 2001; 535;301-11
J Strength Cond Res, 2003 Feb; 17 (1): 12-9
J Appl Physiol 2003; 94:651-659
Nutrition 2001; 17(7-8):558-566
Medicine & Science In Sports & Exercise, Suppl. Vol.28, Nº5, May
Int J Spor Nutr Exerc Metab, 2008; 18(5):493-508
J Int Soc Sport Nutr 2009; 6:9-20