What you need to know
Increase in Strength and Power
You can amplify the effects of your resistance training with Creatine Powder. The formula contains Creapure™, the purest, safest and highest quality creatine on the market that will help you achieve the best results at strength level.
Supplementation with creatine has positive effects on strength and potency which will in the long term lead to longer workouts, faster recovery between sets and increased muscle volume.
How to take it
Loading Phase: 20 g/day for 5 days. Take at doses of 5 g, 4 times daily with isotonic juice or drink. Maintenance phase: 5 g/day, for 6-8 weeks, before training. Do not exceed recommended daily intake.
- During pregnancy and breastfeeding;
- In case of allergy to any of the ingredients;
- In case of kidney failure.