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21K Half Marathon Kit

21K Half Marathon Kit

€40,99 EUR
€63,94 EUR €40,99 EUR
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The 21K Half Marathon Kit is your complete strategy for the 21km. From preparation with the Pre-Workout Endurance to final recovery, this kit brings together everything you need to keep your energy up, delay fatigue and beat your record.

Promotional kit. Discount codes are not applicable to this item.

  • DESPORTOS MAIS DE 1H
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MAIN FEATURES

Exercise Duration
Between 1 and 2 hours and More than 2 hours
Exercise Intensity
High Intensity and Medium Intensity
Sport
Cross-country athletics/Trail
Size
13

SCIENTIFIC STUDIES

EVALUATIONS
Woman Triathlon athlete running on a race with people cheering on the sidewalk. She is smiling. Her trisuit has yellow highlights

MAIN BENEFITS

  • 360º strategy: It covers pre-workout, energy during the race and post-workout recovery.
  • Stable Energy: It combines gels and bars of different absorbencies to avoid the "wall".
  • Mental Focus: Includes caffeine gel to give you an extra boost on those decisive kilometers.
  • Fast recovery: to reduce muscle pain and speed up regeneration.
runner with a slightly tired face. he is running on the street. you can see behind him, but still far from the front of the image, other runners

HOW TO TAKE

  • 45 minutes before: Take a dose of Pre-Workout Endurance to activate metabolism and oxygenation.
  • Start of the Test: Take the Long Lasting Gel to provide you with a long-lasting energy base.
  • Middle (Km 10-12): Use the Jelly Bar or the Energy Gel to replenish energy.
  • Final stage (Km 17-18): Take the Boost Gel (with caffeine) to give you that extra "gas" until the finish line.
  • Post-test: Drink your milkshake Fast Recovery (up to 45 minutes after the end) to start muscle recovery.

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