Pre-Workout Endurance

Name: Pre-Workout Endurance
Brand: GoldNutrition
SKU: GN61169
Price: 28 EUR
Availability: InStock

€28,95 EUR

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Pre-Workout Endurance is your pre-workout for long-term efforts. An advanced formula with mixed-release carbohydrates (Palatinose™), BCAAs and caffeine for sustained energy and optimized endurance.

Taste: Orange

Presentation: 300g jar of soluble powder (20 doses)

MAIORES NÍVEIS DE ENERGIA
PREPARAÇÃO PARA O TREINO

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DESCRIPTION

Sustained Energy for Endurance Athletes

Pre-Workout Endurance GoldNutrition® has been formulated for the unique needs of endurance sports. Its energy base combines maltodextrin (fast release) with Palatinose™ (Isomaltulose), a low glycemic index carbohydrate. Palatinose™ provides energy more slowly and gradually, avoiding sugar spikes and guaranteeing a stable and long-lasting energy supply.

Combats physical and mental fatigue

In addition to energy, this pre-workout includes nitric oxide precursors such as AAKG, and performance boosters such as caffeine and L-carnitine. This combination improves the ability to concentrate and optimizes the use of fat as an energy source.

How to use?

Take one dose (2 shallow measures - 15 g) 30 to 45 minutes before training. To prepare 1 dose, add 2 scoops (15g) to 250 ml of moderate water, mix well and take.

NUTRITIONAL INFORMATION

Orange

Ingredients

Palatinose™(isomaltulose)*, maltodextrin, L-arginine α-ketoglutarate, L-leucine, acidifier (E330), L-tyrosine, L-carnitine L-tartrate, L-arginine hydrochloride, L-isoleucine, L-valine, aroma, colorant (E160a), Rhodiola rosea (root, 3% rosavin), Salix alba (bark, 10% salicin), Coffeine® (natural anhydrous caffeine), sweetener (E955), L-citrulline DL-malate, Camellia sinensis (leaf, 15% EGCG), emulsifier (E322). *Source of glucose and fructose. May contain traces of gluten, milk, soy, eggs and lupins.

WARNINGS

Not recommended in case of aspirin allergy.
Not recommended during pregnancy, breastfeeding or for children under 18.
Should not be consumed on an empty stomach or in conjunction with other products containing green tea.
Do not consume a daily amount of EGCG greater than 800 mg. Contains 20 doses with 8 mg EGCG.
Contains Caffeine (100 mg per dose).
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Food Supplement
Store in a cool, dry place out of direct sunlight and out of the reach of small children.
Manufactured in the EU. Ingredients of EU and non-EU origin.
Best consumed before the end of/batch: see packaging.

MAIN FEATURES

Presentation

Powder

Exercise Duration

Between 1 and 2 hours and More than 2 hours

Exercise Intensity

High Intensity and Medium Intensity

Dietary Requirements

With caffeine and Anti-Doping

Brand

GoldNutrition

Flavour

Orange

Sport

Cross-country athletics/Trail, Canoeing, Cycling/BTT, and Triathlon

Size

300G

Dose

15g

No. of Doses

20 doses

SCIENTIFIC STUDIES

Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men.

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The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance

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A role for branched-chain amino acids in reducing central fatigue.

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Branched-chain amino acids supplementation enhances exercise capacity and lipid oxidation during endurance exercise after muscle glycogen depletion.

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International society of sports nutrition position stand: caffeine and performance

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Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results.

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Acute Rhodiola rosea intake can improve endurance exercise performance.

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Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein.

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L-citrulline-malate influence over branched chain amino acid utilization during exercise.

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Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. Pérez-Guisado J1, Jakeman PM.

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Effects ofl-carnitine loading on the aerobic and anaerobic performance of endurance athletes

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Interaction of cartinine with mitochondrial cardiolipin

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EVALUATIONS

MAIN BENEFITS

Prolonged Energy: Combination of fast- and slow-release carbohydrates (Palatinose™) to prevent energy slumps.
Increases endurance: Caffeine and L-carnitine to optimize performance and delay fatigue.
Mental Focus: Helps maintain concentration during long, exhausting efforts.

change to a yellow tshirt and add a camel bag

WHEN TO TAKE

Before long workouts: Ideal for taking before cycling, running or swimming sessions lasting more than 1 hour.
Endurance competitions: The ideal preparation to ensure energy levels and focus on the day of the test.
Morning workouts: To guarantee the energy needed for early or fasted workouts.

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Pre-Workout Endurance