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ZMA

ZMA

€23,99 EUR
€23,99 EUR
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ZMA is your nighttime anabolic formula. It optimizes your recovery, strength and hormone production while you sleep, with maximum absorption Zinc and Magnesium and Vitamin B6.

Presentation: Pack of 90 capsules
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MAIN FEATURES

Presentation
Capsules/Pills
Exercise Duration
Between 1 and 2 hours, Less than an hour, and More than 2 hours
Exercise Intensity
High Intensity and Medium Intensity
Dietary Requirements
Sugar-free, Gluten-free, Lactose-free, Vegan, and Anti-Doping
Brand
GoldNutrition
Sport
Cross-country athletics/Trail, Canoeing, Cycling/BTT, Combat, Crossfit, Team sports, Water sports, Extreme sports, Soccer, Gymnastics, Golf, Motorized, Swimming, Triathlon, and Speed
Size
90 capsules
Dose
3 capsules a day
No. of Doses
30 doses

SCIENTIFIC STUDIES

EVALUATIONS

MAIN BENEFITS

  • Optimize Your Anabolic Recovery: Zinc and magnesium work synergistically to support your natural hormone production during sleep.
  • More strength and endurance: It helps speed up muscle recovery and fight fatigue, leading to increased strength.
  • Reduces Cramps and Improves Sleep: Magnesium is vital for muscle relaxation and contributes to deeper, more restful sleep.
  • Maximum absorption: Highly bioavailable forms of Zinc and Magnesium, with Vitamin B6 for superior utilization.
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WHEN TO TAKE

  • Your Night Recovery Ritual: Take 3 capsules 30 to 60 minutes before going to bed.
  • Optimizes absorption: For best results, take it on an empty stomach and avoid taking it at the same time as foods or shakes containing calcium (such as milk or casein).
  • For You, Who Train Hard: Essential if you want to maximize your recovery, increase strength and prevent muscle cramps.

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