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Fast Recovery

Fast Recovery

Regular price €26,50 EUR
Regular price Sale price €26,50 EUR
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Fast Recovery is the recovery formula of choice for endurance athletes. With the ideal 3:1 ratio of carbohydrates and whey protein, it replenishes energy, accelerates muscle repair and fights wear and tear.

Presentation: bottle with 600g of soluble powder or Unidose 80g

  • ENDURANCE
  • RÁPIDA RECUPERAÇÃO
  • DESPORTOS MAIS DE 1H
In stock Flavor : Wild fruits
Weight : 600g
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MAIN FEATURES

Presentation
Powder
Exercise Duration
Between 1 and 2 hours and More than 2 hours
Exercise Intensity
High Intensity and Medium Intensity
Dietary Requirements
Caffeine-free, Gluten-free, Anti-Doping, and High protein content
Brand
GoldNutrition
Weight
600g and 80g
Flavour
Wild fruits, Orange, Passion fruit, Watermelon, and Piña Colada
Sport
Cross-country athletics/Trail, Cycling/BTT, Water sports, Motorized, and Triathlon
Size
600G
Dose
80g
No. of Doses
7 doses

SCIENTIFIC STUDIES

Hydrate + protein drink is more effective in maintaining positive nitrogen balance during and after the race.

Recovery Drink with Hydrates + Protein is more effective than the hydrate drink alone for endurance athletes.

Dietary Supplements and Sports Performance: The Use of Herbal Extracts.

Positioning of the International Society of Sports Nutrition: Nutrient Schedule.

The combined intake of protein and leucine with carbohydrates.

Effects of resistance training and protein and amino acid supplementation on muscle anabolism, mass and strength.

Branched-chain amino acids activate key enzymes in protein synthesis after exercise.

Effects of protein intake with various forms of carbohydrates after resistance exercise.

The combined intake of protein and leucine with carbohydrates increases muscle protein synthesis after training.

EVALUATIONS

MAIN BENEFITS

  • Rapid Energy Replenishment: The 3:1 ratio maximizes muscle glycogen resynthesis.
  • Accelerated Muscle Repair: High quality whey protein to stop catabolism and rebuild muscle.
  • Complete Formula: With BCAAs, glutamine, vitamins and minerals for optimal recovery.
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WHEN TO TAKE

  • Post Endurance Training: Essential after cycling, running or swimming for more than 1 hour.
  • After competitions: The ideal choice for starting recovery immediately after a race.
  • Bi-Daily workouts: For athletes who train more than once a day, speeding up recovery between sessions.