• Glutamine
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Glutamine

Glutamine

€21,99 EUR
€21,99 EUR
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Although it is an amino acid that is very present in our bodies, you can benefit greatly from supplementing it on its own. As well as being a powerful inhibitor of muscle breakdown, it has an important influence on intestinal and immune health.

Presentation: Pack of 90 capsules

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MAIN FEATURES

Presentation
Capsules/Pills
Dietary Requirements
Sugar-free, Caffeine-free, Gluten-free, Fat-free, and Lactose-free
Brand
GoldNutrition
Sport
Cross-country athletics/Trail, Canoeing, Cycling/BTT, Combat, Crossfit, Team sports, Water sports, Extreme sports, Fitness, Gymnastics, Golf, Motorized, Swimming, Triathlon, and Speed
Size
90 capsules
Dose
3 capsules a day
No. of Doses
30 doses

SCIENTIFIC STUDIES

Effects of Human Growth Hormone in Men over 60 Years Old

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Glutamine-enhanced bacterial killing by neutrophils from postoperative patients

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Effect of oral glutamine on whole body carbohydrate storage during recovery from exhaustive exercise.

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EVALUATIONS

MAIN BENEFITS

  • Strengthen your immune system: It acts as the main fuel for your defense cells.
  • Accelerates Energy Replenishment: It helps your muscle accumulate more glycogen after training.
  • Anti-catabolic action: Protects your muscles from the degradation caused by the stress of intense exercise.
two triathletes on their bike on the road. one of them has a yellow helmet, the other has a trisuit with yellow highlights. they both have orange bottles

WHEN TO TAKE

  • Your post-workout essential: The ideal time to replenish your reserves and support glycogen synthesis.
  • Protection during stressful times: Your immune booster during periods of intense training or wear and tear.
  • Mass Gain Support: A pillar in your hypertrophy programs to ensure that your recovery is up to par with your effort.

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